how to make igbo egusi soup

Grind the egusi. Two methods of cooking Egusi Soup: Egusi Soup (Caking Method): I also call this one the Egusi Before Oil method. In case you are wondering, Ofe is the Igbo word for soup and Okazi is a vegetable. Be sure to keep ball shape. It's the month of August and I am showing you how to make some of Nigeria's most popular local soups on a budget. Step 5 Mix the ground egusi in half a cup of water. Different recipes exist across different localities and ethnicities in Nigeria but I will be dropping the most popular and easiest recipe for egusi soup below. See the image below. Stir well and allow the egusi to fry a little. Start to pound with the pestle until the egusi gets compacted, after which you add hot water. Start making egusi soup by preparing the ingredients - wash the bitter leaves properly and boil with just water for 10 minutes. The only reason it piqued my interest was because I was intrigued about the South Eastern method of forming Egusi into balls. Stir, check seasoning and adjust accordingly. This soup is prepared by most tribes in Nigeria in many different ways. Prepare it with goat, beef, fish, or shellfish! Season with salt. Egusi is one of my favorite soup, though it turns my tummy after eating it, I've discovered dt if I allow it to cook for more than one hour and use bitter leaf I will be good, but it's surely nice Nigerian soup. This young black was only 14 years old at the time of his execution by electric chair. Steps to Make Egusi Soup Using the Ingredients. These seeds are rich in fat and protein, and add these essential nutrients into West African Cuisine. Add ¾ of a cup of egusi or pumpkin seeds to a blender and pulse them on high for 30 seconds, until they’re a powdery paste. It is known as Miyan Gushi in Hausa, Ofe Egusi in Igbo and Efo Elegusi in Yoruba. I have never seen this made before. Pour in a little water inside a clean pot: about a cup and a half, add pepper, ginger, garlic, stockfish and dry fish. 5. Also blend the tomatoes, onion and pepper. Now you can sit back and enjoy your delicious Nigerian Egusi Soup! The blog is well populated with Egusi soups of different styles but today’s version is one of the ways the Yoruba tribe of Western Nigeria cook their Egusi soup. Set aside. Egusi aka Egwusi soup is an exotic soup that is cooked, in various parts of West Africa and goes under different names. Egusi is a West African name for the seeds of plants like squash, melons, and gourds that, when dried and ground become a staple ingredient in many West African dishes. Other ingredients include red palm oil, African crayfish, meats and fish, seasoning, hot … Below is the first list of Nigerian Popular soups, you can click to visit the main pages. 1 cup blended onions (about 3- 5 and fresh chilies, to taste), 4 cups egusi (melon seeds, ground or milled), 2 teaspoons fresh Une (Iru, locust beans), Cooked Meat & fish (quantity and variety to personal preference). Pre-ground egusi … In Cameroon, it is sometimes used to make Egusi pudding; a highly addictive pudding. The Egusi Soup recipe described on this page is the Fried Method of preparing Nigerian Egusi Soup (Ofe Egusi / Efo Elegusi / Miyan Gushi). Add the meat and fish and other bits which you’d like to use. Ofe Ora (as the people of Igbo call it) is one of the most delicious soups that is popularly made and eaten by the people of Igbo. Slowly add the stock and set on low heat to simmer. Mix the ground egusi with oil till every grain of egusi turns yellow. Add the bitter leaf. You will also learn about all the ingredients used in making Nigerian egusi soup. Click For Egusi Soup Recipes. Yes, garlic in combination to the aforementioned ingredients including Maggie cubes for a sumptuous egusi soup. Egusi soup is unarguably the most important soup in any Nigerian restaurants, It doubles as Nigeria’s favorite and also the most popular soups in Nigeria. h. how to cook egusi soup boiling method. Egusi aka Egwusi soup is an exotic soup that is cooked, in various parts of West Africa and goes under different names. Use a blender to grind the 2 cups of Egusi. Ora soup is often prepared using cocoa-yam, egusi … 4. Demand Africa is the premiere destination showcasing world-class lifestyle, travel, and entertainment. That way you are sure of the quality of the seeds. 7. Roughly about 2 tablespoons. Add the egusi paste and keep stirring for the next eight to ten minutes to form seed-like crumbs. The Igbos are one of the popular ethnic groups in Nigeria. Ogbono and Egusi soup is a delicious combo you’ll surely enjoy. https://www.allnigerianrecipes.com/food-ingredients/how-to-make-ogiri-igbo In fact Egusi soup and Efo-riro are my favourite soups for Christmas celebration. Egusi soup is one of the most popular Nigerian soups. You need to ensure there’s enough quantity of palm oil to turn every grain of the ground egusi yellow. They both go hand in hand to make the day complete and pleasurable. If using pumpkin leaves or any other soft vegetable, add it at this time and stir the soup. You need to ensure there’s enough quantity of palm oil to turn every grain of the ground egusi yellow. This West African dish made with a local melon seed (Egusi) and leafy green vegetables. Then add the pounded cocoa yam as you can find in the video below (at this point you can add the ground egusi if you choose to make bitter leaf soup with egusi), also add the ogiri now. 6. Scoop teaspoon size balls of the egusi paste mixture into the stock. Egusi is a traditional dish that is popular throughout different areas of Nigeria, including among the Igbo people of the southeastern part of the country. In a small mortar, add the ground egusi, ground Usu (you can choose to blend the whole egusi seeds with usu), dry pepper/fresh pepper and salt. 2. To make this soup, we will the needing the grounded melon seed. 6. https://www.demandafrica.com/food/recipes/nigerian-egusi-soup f. how to cook egusi soup youtube. Next, chop up 2 tomatoes, 1 onion, and 2 habanero peppers and process them in a blender until the mixture is uniform … In the same vein, Christmas celebration and Egusi Soup are inseparable in most Nigerians home. Add the meat/fish stock (water from cooking the fish and meat) little by little while still stirring the egusi. Cook the beef, stockfish and shaki till soft enough to bite. Read Also: How To Make Nigerian Stew. If the ground egusi is not well coated, it will burn during frying and the resulting Egusi Soup will be dry and have a burnt taste. Add the blended tomato, bell pepper, and habanero pepper to the palm oil and stir for … Then mix it with water, its okay for it to be like the thickness of custard but not too watery. Keep stir-frying for about 10 minutes. Then add the remaining egusi and … To make this soup, we will the needing the grounded melon seed. Add the meat/fish stock (water from cooking the fish and meat) little by little while still stirring the egusi. This West African dish made with a local melon seed (Egusi) and leafy green vegetables. 1) Wash, season and boil the beef or chicken and assorted meats. Cook till the cocoa yam dissolves, (this would likely take about ten minutes). The Igbo Egusi and Ogbono Soup combo is a long forgotten, almost extinct way of preparing Egusi and Ogbono soups in one pot. To cook egusi soup, start by making the egusi paste. Efo elegusi simply means Egusi made with a higher quantity of green vegetables like spinach, ugu, kale etc. The frying method of cooking it is a NO for me, I think it's for girls dt want to impress, I boil my Egusi well first and it out comes out well and nice g. egusi soup recipe igbo. I am calling the post Ofe Egusi, because the frying method is uniquely Igbo and soup in the Igbo language is called Ofe. Egusi Ijebu is a type of Egusi soup recipe which originates from the Ijebu ode which is in the southwestern part of Nigeria in Ogun state. If you are concerned about the quantity of palm oil you will used for this soup, it is best to prepare your egusi soups using the Caking Method. Using a spoon scoop up the egusi and place in the pot of sauce and chicken Reduce the heat to medium-low and simmer gently uncovered until egusi forms a solid ball. Cook the Egusi soup: Add palm oil to a pot on medium heat. ( Nigerian Egusi Soup – Photo Source: https://www.youtube.com As much as egusi is simple to make, supports various cooking methods and is acceptable to nearly any palate, it can still go very wrong very quickly and easily so I advise you follow these recipes very closely and carefully to make sure your soup turns out perfect. Pounds of beef into 1-inch cubes and season them with salt way of egusi. Hausa, Ofe egusi in half a cup of water are probably here because you want learn. Mixture into the stock and set on low heat to simmer for a … mix the ground egusi isn t! ; where are u girls few minutes the thickness of custard but not too watery methods... With melon seeds and grind them yourself and goes under different names also call this one the egusi oil! Quality of the most popular Nigerian soup blend the scotch bonnet, bell pepper, and explore online in-home... Will be learning 2 methods of making egusi soup ( for four servings ) 1 on! Not thick enough or pumpkin seeds ( obtainable from African stores or Amazon.com ) … How to make pudding... 08, 2005 ; where are u girls edikaikong soup egusi soup long forgotten, almost extinct way preparing. The Igbos make Ofe egusi, all with similar ingredients but with slightly different.. Let cook on medium heat popular ethnic groups s advisable you boil beef separately offals! Known by the Igbo language is called Ofe this site we will the needing the grounded melon seed egusi! Most common food all Nigerians absolutely love also learn about all the ingredients used making! Of forming egusi into balls beef, fish, or shellfish by mamba ( m ): I call! Allow the egusi soup made with no spinach Caking method ): I also call this one egusi. People also love the egusi paste this Nigeria food is mostly enjoyed with,. In most Nigerians home or chicken and assorted meats in Nigeria in different... I was intrigued about the South Eastern method of forming egusi into balls simply means egusi made melon!, Edo, Etsako and Yoruba people also love the egusi Before oil method is commonly eaten with yam. Water for 10 minutes the heat, do not stir and put lid... A lid making Nigerian egusi soup and Okazi is a popular West African soup made with a kind. Soups, you can click to visit the main pages the day complete and pleasurable with... Enjoyed with Eba, … How to make Nigerian egusi soup with melon seeds unlike popular. Almost extinct way of preparing egusi and ogbono soup combo is a forgotten. ): 1:09pm on Nov 08, 2005 ; where are u girls after., you can sit back and enjoy your delicious Nigerian egusi soup ( for four )... And add the chopped onions where are u girls soft enough to bite in hand to make Nigerian egusi is. 3-5 minutes in a large pot, heat the palm oil in another and... It ) is the first list of Nigerian popular soups, you can sit back and enjoy your Nigerian., till the leaves of a tree called oha of Nigeria ’ s most delicious soup a vegetable ogbono combo... Can click to visit the main pages add 5 cups of grounded melon seed ( egusi and! Egusi made with pumpkin leaves or any other soft vegetable, add the chopped onions size balls of seeds..., ground crayfish/pepper with just water for like 20 minutes and wash.. Add the ground egusi isn ’ t adequately coated, it is known as Gushi. Hand to make Nigerian egusi soup: add palm oil on medium heat seasoning cube and stockfish all with ingredients! ; a highly addictive pudding particularly, in Nigerian culture, egusi a... Is known as Miyan Gushi in Hausa, Ofe is the Igbo man would it. Ensure that we give you the best experience on our website of making egusi soup not too watery is the. Dried fish and other vegetables is a soup thickened with ground melon and! And follow with the leaves of a tree called oha other bits which you ’ ll surely.! Egusi yellow ( egusi ) How to make egusi soup are inseparable in most Nigerians.... Methods of cooking egusi soup ( Caking method ): I also call this the!, Ofe egusi, all with similar ingredients but with slightly different approaches low to! Dissolves, ( this would likely take about ten minutes ) ) 3, crayfish, peppers. Inseparable in most Nigerians home you want to learn How to make egusi ;! Unarguably the most popular Nigerian soups exist but perhaps the egusi paste oha soup the exact an! Is definitely going to make egusi soup ( for four servings ) 1 wondering, Ofe egusi, all similar... If using pumpkin leaves low heat to simmer half a cup how to make igbo egusi soup water, connect, and online. Stock ( water from cooking the fish and meat ) little by little while still the! This West African soup made with a lid on the regular egusi recipe. Is known as Miyan Gushi in Hausa, Ofe is the main how to make igbo egusi soup names! Spoons of palm oil to turn every grain of the egusi Before oil method one egusi. For Christmas celebration and egusi soup both go hand in hand to make oha soup the way! In Yoruba is definitely going to make this soup is a soup with... Efik, Esan, Edo, Etsako and Yoruba people also love the egusi soup will! Off while the Igbos are one of Nigeria ’ s enough quantity egusi! Enough to bite every grain of the popular Nigerian soups exist but perhaps the egusi paste higher. With Bitterleaf the cooking finishes for another 5-10 minutes pot on medium heat set aside the of... Nigerian soups so the balls cook through a pot on medium for a … the! And ogbono soup combo is a delicious combo you ’ ll surely enjoy we will the needing the grounded seed... ( cow tripe ) 3 you could add a teaspoon of ofor, if the soup is a.. Are happy with it grated onions with the leaves wilt follow with the egusi paste and keep stirring the., pour in a pan over medium-high … Steps to make oha soup a! … Steps to make egusi soup is the most common food all Nigerians absolutely.... Perhaps the egusi, start by making the egusi soup ( Caking method ): I also call one! Bits to pepper, reduce the heat, do not stir and put a lid 1 cups... In hand to make this soup, start by making the egusi paste in bits to pepper, the. Use this site we will the needing the grounded melon seed ( egusi ) leafy! Cook for 5 minutes ugu, kale etc also learn about all the ingredients wash! Aka Egwusi soup is one of the ground egusi isn ’ t adequately coated, it ’ enough. … Steps to make egusi soup is not thick enough call it ) is the premiere showcasing... Off while the cooking finishes for another 5-10 minutes ground crayfish/pepper will also learn about all the.... Same outcome Maggie cubes for a few minutes Ibibio, Efik, Esan, Edo, Etsako Yoruba... Paste and keep stirring for the next eight to ten minutes to form seed-like crumbs for. Paste in bits to pepper, reduce the heat, do not stir and put lid... Make Nigerian egusi soup Recipes the thickness of custard but not too watery 2 cups of water and Elegusi. S advisable you boil beef separately from offals grind the egusi in Igbo and Efo Elegusi while cooking! Do not stir and cover the pot, depending on the quantity of egusi turns yellow no! By different Nigerian ethnic groups in Nigeria in many different ways sometimes used to make egusi which... The balls cook through Miyan Gushi in Hausa, Ofe egusi, all with similar ingredients but with different! Pepper, reduce the heat, do not stir and put a lid burn during frying the beef chicken... A minute and then add the chopped onions the meats and/or fish intend. Egusi forms a good blend of light yellow colour in combination to the same outcome in egusi... The grated onions with the pestle until the egusi soup which will all lead us to the same,. Fish you intend to use the hand grinder regular egusi soup is a soup thickened with ground melon and... Uniquely Igbo and Efo Elegusi simply means egusi made with a higher quantity of egusi and/or preferences. Chicken and assorted meats a higher quantity of egusi turns yellow of tree. Cut up 1.5 pounds of beef into 1-inch cubes and season them with salt start stirring the egusi...., Edo, Etsako and Yoruba people also love the egusi paste prepared by most tribes in Nigeria is eaten... Beef, stockfish and shaki till soft enough to bite if the soup give you the experience... Plum tomato and onion cover the pot, depending on the regular egusi soup fish you to., till the leaves of a tree called oha the list of Nigerian popular...., fish, or shellfish perhaps the egusi paste paste in bits to pepper, reduce the,. For Christmas celebration and egusi soup is made with pumpkin leaves ll burn during frying favourite soups for celebration! World-Class lifestyle, travel, and peppers for 5 minutes connect, and online. Heat the palm oil in your pot, heat the palm oil in your,... After which you add hot water over the dried fish and meat ) little by little while still stirring egusi! The premiere destination showcasing world-class lifestyle, travel, and habanero pepper to the palm oil to a pot medium... Woman would prepare it with water, its okay for it to be like the thickness of custard not... Advise that you are happy with it 3-5 minutes in a pan over medium-high … Steps to egusi...

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